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	<title>Weight loss, Diet &#038; Nutrition Info &#187; admin</title>
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	<link>http://www.weight-loss-diet-nutrition.net</link>
	<description>Information about weight loss, right diet and nutrition.</description>
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		<title>Myths and facts on losing weight</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/myths-and-facts-on-losing-weight/156</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/myths-and-facts-on-losing-weight/156#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:43:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Myth &#8211; Only low-fat foods should be consumed for weight loss
Fact &#8211; As fat is a calorie-dense nutrient (each gram provides about 9 kilocalories), it is advisable to consume less fat for weight loss. But, opting for low-fat foods is not the answer to weight loss, as extra sugar, flour or starch may be added [...]]]></description>
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		<title>Diet pills – real or not?</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/diet-pills-%e2%80%93-real-or-not/147</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/diet-pills-%e2%80%93-real-or-not/147#comments</comments>
		<pubDate>Thu, 30 Jul 2009 07:27:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[suplements]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=147</guid>
		<description><![CDATA[Nowadays, on the market are a lot of losing weight pills. There are diet pills that can really make a person shed off those extra pounds. These diet pills contain certain substances that were already clinically and scientifically proven to be very effective.
These diet pills are effective in increasing the metabolism of the body, thereby, [...]]]></description>
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		<title>Choose the best way to lose weight</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/choose-the-best-way-to-lose-weight/139</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/choose-the-best-way-to-lose-weight/139#comments</comments>
		<pubDate>Wed, 29 Jul 2009 08:01:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=139</guid>
		<description><![CDATA[Some people may claim that the only way to lose weight is to eat nothing or to stay the entire day in a gym. In fact, these are the most known ways in order to get rid of the fat, because there are more methods you should pay attention to.
We are talking here about natural [...]]]></description>
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		<title>A modern issue &#8211; obesity</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/a-modern-issue-obesity/131</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/a-modern-issue-obesity/131#comments</comments>
		<pubDate>Tue, 28 Jul 2009 11:57:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=131</guid>
		<description><![CDATA[Obesity affects a lot of persons nowadays. It can conduce to serious health diseases if not treated. And we are not talking only about physical problems, but also psychological, because an obese person feels insecure, has the impression that anyone around her laughs because of that.
Obesity can be treated. There are so many programs of [...]]]></description>
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		<title>How to look better than J. Lo!</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/how-to-look-better-than-j-lo/126</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/how-to-look-better-than-j-lo/126#comments</comments>
		<pubDate>Sat, 11 Jul 2009 13:06:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=126</guid>
		<description><![CDATA[There is no need to tell that every man or woman thinks that Jennifer Lopez (nick-named as J.Lo) is real hot. If men dream about her, women dream of looking just like her. Of course, it appeared a lot of magazine articles which learn them how to make their dream a reality. Looking like her [...]]]></description>
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		<title>Do’s and don’ts in a diet</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/do%e2%80%99s-and-don%e2%80%99ts-in-a-diet/119</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/do%e2%80%99s-and-don%e2%80%99ts-in-a-diet/119#comments</comments>
		<pubDate>Fri, 10 Jul 2009 13:05:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=119</guid>
		<description><![CDATA[Many people make a lot of mistakes in order to lose weight. These mistakes may affect also the psyche. They think that, for example, if they eat nothing, they will lose weight immediately. This is extremely wrong, because we all should know that our body needs calories to burn in order to keep healthy. Not [...]]]></description>
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		<title>Give more importance to exercise</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/give-more-importance-to-exercise/114</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/give-more-importance-to-exercise/114#comments</comments>
		<pubDate>Wed, 08 Jul 2009 13:11:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=114</guid>
		<description><![CDATA[At first sight, we can think that gym or even few exercise per day are a source for waisting time, but we should take in consideration all the advantages that movement offers to us. Unfortunately, nowadays, many people say that their time is not enough for making some exercises for keeping their health. Too many [...]]]></description>
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		<title>Dieting for a healthier life</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/dieting-for-a-healthier-life/105</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/dieting-for-a-healthier-life/105#comments</comments>
		<pubDate>Tue, 07 Jul 2009 05:04:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=105</guid>
		<description><![CDATA[We all have heard that if we eat everything of the plate we will ‘raise good’, healthy, strong, tall etc. But this is a terrible mistake if we talk about unhealthy food, such as snacks, junk food, fast food. If we eat a little more than usual, we tend to say that we’ll keep a [...]]]></description>
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		<title>Obesity &#8211; a real danger for our life</title>
		<link>http://www.weight-loss-diet-nutrition.net/obesity/obesity-a-real-danger-for-our-life/93</link>
		<comments>http://www.weight-loss-diet-nutrition.net/obesity/obesity-a-real-danger-for-our-life/93#comments</comments>
		<pubDate>Mon, 06 Jul 2009 11:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=93</guid>
		<description><![CDATA[Everybody should know that obesity is nowadays almost the main cause of death. Being sedentary and eating unhealthy food, full of fats, are the things which must be avoided in order to forget the problem of obesity. For the obese persons, the death risk raises with 22% up against people with normal weight.
Parents should learn [...]]]></description>
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		<title>Is Fast Weight Loss through Exercise Possible?</title>
		<link>http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83</link>
		<comments>http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83#comments</comments>
		<pubDate>Wed, 23 Jan 2008 15:13:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83</guid>
		<description><![CDATA[We are obsessed as a society with having everything on demand. If we decide we want a new car, we have to have it now, women freak out if they cannot get pregnant the very minute they&#8217;ve decided they want to have a child and if we think about weight loss, then it must surely [...]]]></description>
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