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	<title>Weight loss, Diet &#038; Nutrition Info</title>
	<link>http://www.weight-loss-diet-nutrition.net</link>
	<description>Information about weight loss, right diet and nutrition.</description>
	<pubDate>Wed, 23 Jan 2008 15:13:15 +0000</pubDate>
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		<title>Is Fast Weight Loss through Exercise Possible?</title>
		<link>http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83</link>
		<comments>http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83#comments</comments>
		<pubDate>Wed, 23 Jan 2008 15:13:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83</guid>
		<description><![CDATA[We are obsessed as a society with having everything on demand. If we decide we want a new car, we have to have it now, women freak out if they cannot get pregnant the very minute they&#8217;ve decided they want to have a child and if we think about weight loss, then it must surely [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Are All Natural weight Loss Plans Beneficial to Your Health?</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/are-all-natural-weight-loss-plans-beneficial-to-your-health/82</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/are-all-natural-weight-loss-plans-beneficial-to-your-health/82#comments</comments>
		<pubDate>Wed, 23 Jan 2008 13:55:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Lose Weight]]></category>

		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/lose-weight/are-all-natural-weight-loss-plans-beneficial-to-your-health/82</guid>
		<description><![CDATA[All natural weight loss plans sound almost too good to be true. Is it even possible to lose weight, look and feel great without being forced into an unnatural diet or without taking dangerous drugs?
]]></description>
		<wfw:commentRss>http://www.weight-loss-diet-nutrition.net/lose-weight/are-all-natural-weight-loss-plans-beneficial-to-your-health/82/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Proactol - revolutionary fat burner</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/proactol-fat-burner/79</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/proactol-fat-burner/79#comments</comments>
		<pubDate>Wed, 06 Dec 2006 11:21:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Lose Weight]]></category>

		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/lose-weight/proactol-fat-burner/79</guid>
		<description><![CDATA[Brand new to the open market Proactol™ is a clinically proven ‘medical device product’ (MDD 93/42/EEC) for the treatment of obesity.
Proactol™ is the first weight loss product in the world to be approved by the MHRA guidelines and it bears the CE stamp of approval.
Proactol™ is backed by no less than 8 clinical trials and [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-diet-nutrition.net/lose-weight/proactol-fat-burner/79/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Push ups - the oldest trick in the book</title>
		<link>http://www.weight-loss-diet-nutrition.net/exercises/push-ups-the-oldest-trick-in-the-book/74</link>
		<comments>http://www.weight-loss-diet-nutrition.net/exercises/push-ups-the-oldest-trick-in-the-book/74#comments</comments>
		<pubDate>Wed, 16 Aug 2006 11:51:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Exercises]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/testimonials/push-ups-the-oldest-trick-in-the-book/74</guid>
		<description><![CDATA[ The push ups are the oldest trick in the big book of fitness exercises. This exercise is so ancient, that the Roman soldiers must have performed it for sure. On the other side it&#8217;s a very simple and effective exercise. So, give me 20, if you want that bulging pectorals.
The push ups can be [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-diet-nutrition.net/exercises/push-ups-the-oldest-trick-in-the-book/74/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Stay young, full of energy and healthy</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/stay-young-full-of-energy-and-healthy/70</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/stay-young-full-of-energy-and-healthy/70#comments</comments>
		<pubDate>Wed, 02 Aug 2006 17:38:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health &#038; Diet]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/health-and-diet/stay-young-full-of-energy-and-healthy/70</guid>
		<description><![CDATA[The consequences of modern life are alarming: low immunity, obesity and premature ageing. A weak body can’t defend itself from disease. For curing, it needs extra energy that can be found in raw fresh foods, energy that is lost by boiling or frying, which became acustomed for most of us.
It seems incredible, but the more [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-diet-nutrition.net/health-and-diet/stay-young-full-of-energy-and-healthy/70/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fight your appetite</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/fight-your-appetite/67</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/fight-your-appetite/67#comments</comments>
		<pubDate>Thu, 27 Jul 2006 10:38:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health &#038; Diet]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/health-and-diet/fight-your-appetite/67</guid>
		<description><![CDATA[Since ancient times humans felt the need to fight for their food. The appetite is controlled by our brain and somethimes we eat more than is necessary. Often we try to give up the bad habits of eating large steaks, french fries, cookies or alcoholic beverages, but after a while we give in to temptations.
You [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-diet-nutrition.net/health-and-diet/fight-your-appetite/67/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Simple Fitness Exercise: Stair Sprinting</title>
		<link>http://www.weight-loss-diet-nutrition.net/exercises/simple-fitness-exercise-stair-sprinting/61</link>
		<comments>http://www.weight-loss-diet-nutrition.net/exercises/simple-fitness-exercise-stair-sprinting/61#comments</comments>
		<pubDate>Tue, 25 Jul 2006 11:48:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Exercises]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/exercises/simple-fitness-exercise-stair-sprinting/61</guid>
		<description><![CDATA[There&#8217;s no big deal about weight loss. Anybody can do it. All you have to do is to make more effort than you usually do and be careful about the food you eat. Dieting doesn&#8217;t mean money spent on gym subscriptions or food deprivation. Keep your body in shape by doing simple exercises that do [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-diet-nutrition.net/exercises/simple-fitness-exercise-stair-sprinting/61/feed/</wfw:commentRss>
		</item>
		<item>
		<title>5 Summer Foods for Your Diet</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/5-summer-foods-for-your-diet/52</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/5-summer-foods-for-your-diet/52#comments</comments>
		<pubDate>Fri, 21 Jul 2006 13:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health &#038; Diet]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/health-and-diet/5-summer-foods-for-your-diet/52</guid>
		<description><![CDATA[The summer is here! Warm evenings, long days of sunshine and a lot of fresh foods at the market! Today I recommend you five fresh and delicious fruits and vegetables. It is well known and scientifically proven that you cannot overdue on fresh products. So set a goal of serving every day up to nine [...]]]></description>
		<wfw:commentRss>http://www.weight-loss-diet-nutrition.net/health-and-diet/5-summer-foods-for-your-diet/52/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Weight loss diets - myths and facts (II)</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/weight-loss-diets-myths-and-facts-ii/50</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/weight-loss-diets-myths-and-facts-ii/50#comments</comments>
		<pubDate>Wed, 19 Jul 2006 11:27:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health &#038; Diet]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/health-and-diet/weight-loss-diets-myths-and-facts-ii/50</guid>
		<description><![CDATA[Today we continue our list of myths and facts related to dieting. Read on&#8230;
]]></description>
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		</item>
		<item>
		<title>Weight loss diets - myths and facts (I)</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/weight-loss-diets-myths-and-facts-i/49</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/weight-loss-diets-myths-and-facts-i/49#comments</comments>
		<pubDate>Tue, 18 Jul 2006 10:35:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health &#038; Diet]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/health-and-diet/weight-loss-diets-myths-and-facts-i/49</guid>
		<description><![CDATA[When being on a diet there are a lot of temptations and a lot of stress regarding the do&#8217;s and don&#8217;t&#8217;s. You imagine yourself losing weight in a month or so, or you cannot keep from forbidden foods. Clearing up the air is most important. Also is important that you do not feel depressed and deprived [...]]]></description>
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