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	<title>Weight loss, Diet &#038; Nutrition Info &#187; Health &amp; Diet</title>
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	<link>http://www.weight-loss-diet-nutrition.net</link>
	<description>Information about weight loss, right diet and nutrition.</description>
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		<title>Diet pills – real or not?</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/diet-pills-%e2%80%93-real-or-not/147</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/diet-pills-%e2%80%93-real-or-not/147#comments</comments>
		<pubDate>Thu, 30 Jul 2009 07:27:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[suplements]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=147</guid>
		<description><![CDATA[Nowadays, on the market are a lot of losing weight pills. There are diet pills that can really make a person shed off those extra pounds. These diet pills contain certain substances that were already clinically and scientifically proven to be very effective.
These diet pills are effective in increasing the metabolism of the body, thereby, [...]]]></description>
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		<title>A modern issue &#8211; obesity</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/a-modern-issue-obesity/131</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/a-modern-issue-obesity/131#comments</comments>
		<pubDate>Tue, 28 Jul 2009 11:57:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=131</guid>
		<description><![CDATA[Obesity affects a lot of persons nowadays. It can conduce to serious health diseases if not treated. And we are not talking only about physical problems, but also psychological, because an obese person feels insecure, has the impression that anyone around her laughs because of that.
Obesity can be treated. There are so many programs of [...]]]></description>
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		<title>How to look better than J. Lo!</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/how-to-look-better-than-j-lo/126</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/how-to-look-better-than-j-lo/126#comments</comments>
		<pubDate>Sat, 11 Jul 2009 13:06:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=126</guid>
		<description><![CDATA[There is no need to tell that every man or woman thinks that Jennifer Lopez (nick-named as J.Lo) is real hot. If men dream about her, women dream of looking just like her. Of course, it appeared a lot of magazine articles which learn them how to make their dream a reality. Looking like her [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do’s and don’ts in a diet</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/do%e2%80%99s-and-don%e2%80%99ts-in-a-diet/119</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/do%e2%80%99s-and-don%e2%80%99ts-in-a-diet/119#comments</comments>
		<pubDate>Fri, 10 Jul 2009 13:05:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=119</guid>
		<description><![CDATA[Many people make a lot of mistakes in order to lose weight. These mistakes may affect also the psyche. They think that, for example, if they eat nothing, they will lose weight immediately. This is extremely wrong, because we all should know that our body needs calories to burn in order to keep healthy. Not [...]]]></description>
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		<title>Give more importance to exercise</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/give-more-importance-to-exercise/114</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/give-more-importance-to-exercise/114#comments</comments>
		<pubDate>Wed, 08 Jul 2009 13:11:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=114</guid>
		<description><![CDATA[At first sight, we can think that gym or even few exercise per day are a source for waisting time, but we should take in consideration all the advantages that movement offers to us. Unfortunately, nowadays, many people say that their time is not enough for making some exercises for keeping their health. Too many [...]]]></description>
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		</item>
		<item>
		<title>Dieting for a healthier life</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/dieting-for-a-healthier-life/105</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/dieting-for-a-healthier-life/105#comments</comments>
		<pubDate>Tue, 07 Jul 2009 05:04:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=105</guid>
		<description><![CDATA[We all have heard that if we eat everything of the plate we will ‘raise good’, healthy, strong, tall etc. But this is a terrible mistake if we talk about unhealthy food, such as snacks, junk food, fast food. If we eat a little more than usual, we tend to say that we’ll keep a [...]]]></description>
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		</item>
		<item>
		<title>Stay young, full of energy and healthy</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/stay-young-full-of-energy-and-healthy/70</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/stay-young-full-of-energy-and-healthy/70#comments</comments>
		<pubDate>Wed, 02 Aug 2006 17:38:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/health-and-diet/stay-young-full-of-energy-and-healthy/70</guid>
		<description><![CDATA[The consequences of modern life are alarming: low immunity, obesity and premature ageing. A weak body can’t defend itself from disease. For curing, it needs extra energy that can be found in raw fresh foods, energy that is lost by boiling or frying, which became acustomed for most of us.
It seems incredible, but the more [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fight your appetite</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/fight-your-appetite/67</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/fight-your-appetite/67#comments</comments>
		<pubDate>Thu, 27 Jul 2006 10:38:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/health-and-diet/fight-your-appetite/67</guid>
		<description><![CDATA[Since ancient times humans felt the need to fight for their food. The appetite is controlled by our brain and somethimes we eat more than is necessary. Often we try to give up the bad habits of eating large steaks, french fries, cookies or alcoholic beverages, but after a while we give in to temptations.
You [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Summer Foods for Your Diet</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/5-summer-foods-for-your-diet/52</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/5-summer-foods-for-your-diet/52#comments</comments>
		<pubDate>Fri, 21 Jul 2006 13:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/health-and-diet/5-summer-foods-for-your-diet/52</guid>
		<description><![CDATA[The summer is here! Warm evenings, long days of sunshine and a lot of fresh foods at the market! Today I recommend you five fresh and delicious fruits and vegetables. It is well known and scientifically proven that you cannot overdue on fresh products. So set a goal of serving every day up to nine [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight loss diets &#8211; myths and facts (II)</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/weight-loss-diets-myths-and-facts-ii/50</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/weight-loss-diets-myths-and-facts-ii/50#comments</comments>
		<pubDate>Wed, 19 Jul 2006 11:27:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/health-and-diet/weight-loss-diets-myths-and-facts-ii/50</guid>
		<description><![CDATA[Today we continue our list of myths and facts related to dieting. Read on&#8230;
Myth – Fat metabolisers really work. 
Fact – Fat metabolisers or fat burners are a group of over-the-counter diet pills with active ingredients that theoretically raise metabolism and help burn body fat. Despite extravagant claims, there is really no clinical evidence that [...]]]></description>
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