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	<title>Weight loss, Diet &#038; Nutrition Info &#187; Lose Weight</title>
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	<link>http://www.weight-loss-diet-nutrition.net</link>
	<description>Information about weight loss, right diet and nutrition.</description>
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		<title>Myths and facts on losing weight</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/myths-and-facts-on-losing-weight/156</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/myths-and-facts-on-losing-weight/156#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:43:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Myth &#8211; Only low-fat foods should be consumed for weight loss
Fact &#8211; As fat is a calorie-dense nutrient (each gram provides about 9 kilocalories), it is advisable to consume less fat for weight loss. But, opting for low-fat foods is not the answer to weight loss, as extra sugar, flour or starch may be added [...]]]></description>
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		<title>Diet pills – real or not?</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/diet-pills-%e2%80%93-real-or-not/147</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/diet-pills-%e2%80%93-real-or-not/147#comments</comments>
		<pubDate>Thu, 30 Jul 2009 07:27:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[suplements]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=147</guid>
		<description><![CDATA[Nowadays, on the market are a lot of losing weight pills. There are diet pills that can really make a person shed off those extra pounds. These diet pills contain certain substances that were already clinically and scientifically proven to be very effective.
These diet pills are effective in increasing the metabolism of the body, thereby, [...]]]></description>
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		<title>Choose the best way to lose weight</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/choose-the-best-way-to-lose-weight/139</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/choose-the-best-way-to-lose-weight/139#comments</comments>
		<pubDate>Wed, 29 Jul 2009 08:01:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=139</guid>
		<description><![CDATA[Some people may claim that the only way to lose weight is to eat nothing or to stay the entire day in a gym. In fact, these are the most known ways in order to get rid of the fat, because there are more methods you should pay attention to.
We are talking here about natural [...]]]></description>
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		<title>Do’s and don’ts in a diet</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/do%e2%80%99s-and-don%e2%80%99ts-in-a-diet/119</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/do%e2%80%99s-and-don%e2%80%99ts-in-a-diet/119#comments</comments>
		<pubDate>Fri, 10 Jul 2009 13:05:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=119</guid>
		<description><![CDATA[Many people make a lot of mistakes in order to lose weight. These mistakes may affect also the psyche. They think that, for example, if they eat nothing, they will lose weight immediately. This is extremely wrong, because we all should know that our body needs calories to burn in order to keep healthy. Not [...]]]></description>
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		<title>Dieting for a healthier life</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/dieting-for-a-healthier-life/105</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/dieting-for-a-healthier-life/105#comments</comments>
		<pubDate>Tue, 07 Jul 2009 05:04:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=105</guid>
		<description><![CDATA[We all have heard that if we eat everything of the plate we will ‘raise good’, healthy, strong, tall etc. But this is a terrible mistake if we talk about unhealthy food, such as snacks, junk food, fast food. If we eat a little more than usual, we tend to say that we’ll keep a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are All Natural weight Loss Plans Beneficial to Your Health?</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/are-all-natural-weight-loss-plans-beneficial-to-your-health/82</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/are-all-natural-weight-loss-plans-beneficial-to-your-health/82#comments</comments>
		<pubDate>Wed, 23 Jan 2008 13:55:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/lose-weight/are-all-natural-weight-loss-plans-beneficial-to-your-health/82</guid>
		<description><![CDATA[All natural weight loss plans sound almost too good to be true. Is it even possible to lose weight, look and feel great without being forced into an unnatural diet or without taking dangerous drugs?

Well, if you want to lose weight, you have to have a plan. You have to set some goals and pursue [...]]]></description>
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		<item>
		<title>Proactol &#8211; revolutionary fat burner</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/proactol-fat-burner/79</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/proactol-fat-burner/79#comments</comments>
		<pubDate>Wed, 06 Dec 2006 11:21:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/lose-weight/proactol-fat-burner/79</guid>
		<description><![CDATA[Brand new to the open market Proactol™ is a clinically proven ‘medical device product’ (MDD 93/42/EEC) for the treatment of obesity.
Proactol™ is the first weight loss product in the world to be approved by the MHRA guidelines and it bears the CE stamp of approval.
Proactol™ is backed by no less than 8 clinical trials and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Weight loss – setting realistic goals</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/weight-loss-%e2%80%93-setting-realistic-goals/41</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/weight-loss-%e2%80%93-setting-realistic-goals/41#comments</comments>
		<pubDate>Tue, 06 Jun 2006 11:07:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/lose-weight/weight-loss-%e2%80%93-setting-realistic-goals/41</guid>
		<description><![CDATA[We all want it, we all dream of it. Let’s face it: weight loss is one of the highest and noblest ideals of modern men and women. With a lot of tasty food within easy reach and with a lifestyle split between the office chair and the home couch, putting on weight has never been [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Being fit this summer</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/being-fit-this-summer/40</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/being-fit-this-summer/40#comments</comments>
		<pubDate>Wed, 31 May 2006 10:23:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/lose-weight/being-fit-this-summer/40</guid>
		<description><![CDATA[The sun is up, the heat pours down and summer is finally here. With the winter and spring behind us, it’s once more the time of skirts, T-shirts, tank tops and shorts. People can finally go out without having to burden themselves with a lot of clothes and without having to endure the cold. The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Common Myths From The Weight Loss Crowd</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/common-myths-from-the-weight-loss-crowd/37</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/common-myths-from-the-weight-loss-crowd/37#comments</comments>
		<pubDate>Tue, 16 May 2006 12:09:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>

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		<description><![CDATA[Myth: You’ll be OK with a high protein/low carb diet
Fact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits). The biggest [...]]]></description>
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