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	<title>Weight loss, Diet &#038; Nutrition Info &#187; diet</title>
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	<description>Information about weight loss, right diet and nutrition.</description>
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		<title>Detox: Top 10 foods that cleanse your body and helps you lose weight</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/detox-top-10-foods-that-cleanse-your-body-and-helps-you-lose-weight/165</link>
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		<pubDate>Sun, 29 Jan 2012 10:47:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healty living]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[A detox diet is welcome because it will help eliminate the toxins collected in the body, this favoring increased energy levels. See a list of the most effective foods that you can rely on! 1st place: Detoxifying drink Ingredients for 4 servings you should eat in one day: 1 / 2 cup fresh pineapple, 2 [...]]]></description>
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		<title>Myths and facts on losing weight</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/myths-and-facts-on-losing-weight/156</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/myths-and-facts-on-losing-weight/156#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:43:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Myth &#8211; Only low-fat foods should be consumed for weight loss Fact &#8211; As fat is a calorie-dense nutrient (each gram provides about 9 kilocalories), it is advisable to consume less fat for weight loss. But, opting for low-fat foods is not the answer to weight loss, as extra sugar, flour or starch may be [...]]]></description>
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		<title>A modern issue &#8211; obesity</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/a-modern-issue-obesity/131</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/a-modern-issue-obesity/131#comments</comments>
		<pubDate>Tue, 28 Jul 2009 11:57:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=131</guid>
		<description><![CDATA[Obesity affects a lot of persons nowadays. It can conduce to serious health diseases if not treated. And we are not talking only about physical problems, but also psychological, because an obese person feels insecure, has the impression that anyone around her laughs because of that. Obesity can be treated. There are so many programs [...]]]></description>
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		<title>How to look better than J. Lo!</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/how-to-look-better-than-j-lo/126</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/how-to-look-better-than-j-lo/126#comments</comments>
		<pubDate>Sat, 11 Jul 2009 13:06:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Lose Weight]]></category>

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		<description><![CDATA[There is no need to tell that every man or woman thinks that Jennifer Lopez (nick-named as J.Lo) is real hot. If men dream about her, women dream of looking just like her. Of course, it appeared a lot of magazine articles which learn them how to make their dream a reality. Looking like her [...]]]></description>
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		<title>Do’s and don’ts in a diet</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/do%e2%80%99s-and-don%e2%80%99ts-in-a-diet/119</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/do%e2%80%99s-and-don%e2%80%99ts-in-a-diet/119#comments</comments>
		<pubDate>Fri, 10 Jul 2009 13:05:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=119</guid>
		<description><![CDATA[Many people make a lot of mistakes in order to lose weight. These mistakes may affect also the psyche. They think that, for example, if they eat nothing, they will lose weight immediately. This is extremely wrong, because we all should know that our body needs calories to burn in order to keep healthy. Not [...]]]></description>
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		<title>Is Fast Weight Loss through Exercise Possible?</title>
		<link>http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83</link>
		<comments>http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83#comments</comments>
		<pubDate>Wed, 23 Jan 2008 15:13:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[We are obsessed as a society with having everything on demand. If we decide we want a new car, we have to have it now, women freak out if they cannot get pregnant the very minute they&#8217;ve decided they want to have a child and if we think about weight loss, then it must surely [...]]]></description>
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