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	<title>Weight loss, Diet &#038; Nutrition Info &#187; food</title>
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	<description>Information about weight loss, right diet and nutrition.</description>
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		<title>Do’s and don’ts in a diet</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/do%e2%80%99s-and-don%e2%80%99ts-in-a-diet/119</link>
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		<pubDate>Fri, 10 Jul 2009 13:05:41 +0000</pubDate>
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				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Many people make a lot of mistakes in order to lose weight. These mistakes may affect also the psyche. They think that, for example, if they eat nothing, they will lose weight immediately. This is extremely wrong, because we all should know that our body needs calories to burn in order to keep healthy. Not [...]]]></description>
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		<title>Dieting for a healthier life</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/dieting-for-a-healthier-life/105</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/dieting-for-a-healthier-life/105#comments</comments>
		<pubDate>Tue, 07 Jul 2009 05:04:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[We all have heard that if we eat everything of the plate we will ‘raise good’, healthy, strong, tall etc. But this is a terrible mistake if we talk about unhealthy food, such as snacks, junk food, fast food. If we eat a little more than usual, we tend to say that we’ll keep a [...]]]></description>
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