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	<title>Weight loss, Diet &#038; Nutrition Info &#187; health</title>
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	<description>Information about weight loss, right diet and nutrition.</description>
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		<title>Myths and facts on losing weight</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/myths-and-facts-on-losing-weight/156</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/myths-and-facts-on-losing-weight/156#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:43:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Myth &#8211; Only low-fat foods should be consumed for weight loss Fact &#8211; As fat is a calorie-dense nutrient (each gram provides about 9 kilocalories), it is advisable to consume less fat for weight loss. But, opting for low-fat foods is not the answer to weight loss, as extra sugar, flour or starch may be [...]]]></description>
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		<title>Choose the best way to lose weight</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/choose-the-best-way-to-lose-weight/139</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/choose-the-best-way-to-lose-weight/139#comments</comments>
		<pubDate>Wed, 29 Jul 2009 08:01:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=139</guid>
		<description><![CDATA[Some people may claim that the only way to lose weight is to eat nothing or to stay the entire day in a gym. In fact, these are the most known ways in order to get rid of the fat, because there are more methods you should pay attention to. We are talking here about [...]]]></description>
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		<title>A modern issue &#8211; obesity</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/a-modern-issue-obesity/131</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/a-modern-issue-obesity/131#comments</comments>
		<pubDate>Tue, 28 Jul 2009 11:57:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Obesity affects a lot of persons nowadays. It can conduce to serious health diseases if not treated. And we are not talking only about physical problems, but also psychological, because an obese person feels insecure, has the impression that anyone around her laughs because of that. Obesity can be treated. There are so many programs [...]]]></description>
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		<title>Give more importance to exercise</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/give-more-importance-to-exercise/114</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/give-more-importance-to-exercise/114#comments</comments>
		<pubDate>Wed, 08 Jul 2009 13:11:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sport]]></category>

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		<description><![CDATA[At first sight, we can think that gym or even few exercise per day are a source for waisting time, but we should take in consideration all the advantages that movement offers to us. Unfortunately, nowadays, many people say that their time is not enough for making some exercises for keeping their health. Too many [...]]]></description>
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		<title>Obesity &#8211; a real danger for our life</title>
		<link>http://www.weight-loss-diet-nutrition.net/obesity/obesity-a-real-danger-for-our-life/93</link>
		<comments>http://www.weight-loss-diet-nutrition.net/obesity/obesity-a-real-danger-for-our-life/93#comments</comments>
		<pubDate>Mon, 06 Jul 2009 11:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=93</guid>
		<description><![CDATA[Everybody should know that obesity is nowadays almost the main cause of death. Being sedentary and eating unhealthy food, full of fats, are the things which must be avoided in order to forget the problem of obesity. For the obese persons, the death risk raises with 22% up against people with normal weight. Parents should [...]]]></description>
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