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	<title>Weight loss, Diet &#038; Nutrition Info &#187; weight loss</title>
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	<description>Information about weight loss, right diet and nutrition.</description>
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		<title>Myths and facts on losing weight</title>
		<link>http://www.weight-loss-diet-nutrition.net/lose-weight/myths-and-facts-on-losing-weight/156</link>
		<comments>http://www.weight-loss-diet-nutrition.net/lose-weight/myths-and-facts-on-losing-weight/156#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:43:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Myth &#8211; Only low-fat foods should be consumed for weight loss Fact &#8211; As fat is a calorie-dense nutrient (each gram provides about 9 kilocalories), it is advisable to consume less fat for weight loss. But, opting for low-fat foods is not the answer to weight loss, as extra sugar, flour or starch may be [...]]]></description>
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		<title>Diet pills – real or not?</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/diet-pills-%e2%80%93-real-or-not/147</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/diet-pills-%e2%80%93-real-or-not/147#comments</comments>
		<pubDate>Thu, 30 Jul 2009 07:27:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[suplements]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Nowadays, on the market are a lot of losing weight pills. There are diet pills that can really make a person shed off those extra pounds. These diet pills contain certain substances that were already clinically and scientifically proven to be very effective. These diet pills are effective in increasing the metabolism of the body, [...]]]></description>
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		<title>A modern issue &#8211; obesity</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/a-modern-issue-obesity/131</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/a-modern-issue-obesity/131#comments</comments>
		<pubDate>Tue, 28 Jul 2009 11:57:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Obesity affects a lot of persons nowadays. It can conduce to serious health diseases if not treated. And we are not talking only about physical problems, but also psychological, because an obese person feels insecure, has the impression that anyone around her laughs because of that. Obesity can be treated. There are so many programs [...]]]></description>
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		<title>Do’s and don’ts in a diet</title>
		<link>http://www.weight-loss-diet-nutrition.net/health-and-diet/do%e2%80%99s-and-don%e2%80%99ts-in-a-diet/119</link>
		<comments>http://www.weight-loss-diet-nutrition.net/health-and-diet/do%e2%80%99s-and-don%e2%80%99ts-in-a-diet/119#comments</comments>
		<pubDate>Fri, 10 Jul 2009 13:05:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=119</guid>
		<description><![CDATA[Many people make a lot of mistakes in order to lose weight. These mistakes may affect also the psyche. They think that, for example, if they eat nothing, they will lose weight immediately. This is extremely wrong, because we all should know that our body needs calories to burn in order to keep healthy. Not [...]]]></description>
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		<title>Obesity &#8211; a real danger for our life</title>
		<link>http://www.weight-loss-diet-nutrition.net/obesity/obesity-a-real-danger-for-our-life/93</link>
		<comments>http://www.weight-loss-diet-nutrition.net/obesity/obesity-a-real-danger-for-our-life/93#comments</comments>
		<pubDate>Mon, 06 Jul 2009 11:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/?p=93</guid>
		<description><![CDATA[Everybody should know that obesity is nowadays almost the main cause of death. Being sedentary and eating unhealthy food, full of fats, are the things which must be avoided in order to forget the problem of obesity. For the obese persons, the death risk raises with 22% up against people with normal weight. Parents should [...]]]></description>
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		<title>Is Fast Weight Loss through Exercise Possible?</title>
		<link>http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83</link>
		<comments>http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83#comments</comments>
		<pubDate>Wed, 23 Jan 2008 15:13:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss-diet-nutrition.net/exercises/is-fast-weight-loss-through-exercise-possible/83</guid>
		<description><![CDATA[We are obsessed as a society with having everything on demand. If we decide we want a new car, we have to have it now, women freak out if they cannot get pregnant the very minute they&#8217;ve decided they want to have a child and if we think about weight loss, then it must surely [...]]]></description>
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